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Thank you for your interest in our Kefir Fresh Ready to Drink Probiotic Milk Yogurt. It is good for your gut health and is very tasty. It is durable and can be consumed anytime day or night. With or without a meal. It is extremely filling without a bloating effect.
Kefir Yogurt contains some of nearly every nutrient that your body needs. It's known for containing a lot of calcium, a mineral necessary for healthy teeth and bones. Just one cup provides 49% of your daily calcium needs
It is also high in B vitamins, particularly vitamin B12 and riboflavin, both of which may protect against organ disease and associated aliments.
Kefir yogurt is rich in minerals and plays a key role in mental, gut and bone health.
Enjoy.