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AL MADINA DATES 100% ORIGINAL FRESH PREMIUM QUALITY DATES 400g Healthy Nutrient. Al Madinah Dates Are Natural And Tasty Snack For Children And Adults Alike.
Benefits of eating dates can also be extended to having healthy hair, as dates are iron-rich. They can help to strengthen the hair by improving blood circulation to the scalp. Dates can be eaten at anytime, but are at best ate on an empty stomach.
Here are five reasons to eat more dates:
- Dates are a source of antioxidants. All dates, fresh or dried, contain different types of antioxidants.
- Dates can be good for blood sugar balance.
- Dates can help reduce blood pressure.
- Dates contain a brain booster.
- Dates help maintain bone mass.
Enjoy.
